Tai Chi encyclopedia

Films, books and video

A selection of materials that help explain Tai Chi, its history, principles and home practice.

Books, a tablet showing calm water ripples and a decorative taiji symbol on a bench in a morning park

Encyclopedia

Good resources save time

A book, film or video can add context and bring attention back to an important detail. Movement is still learned best through quality feedback and regular practice.

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Selected topics in this section

Choosing a Tai Chi Video: Ten Signs of Useful Instruction

Tell genuine instruction from an attractive performance with ten concrete checks and a practical comparison example.

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The wider picture

What you will explore

For beginners

Resources with clear terms, an approachable pace and realistic expectations.

Going deeper

History, classical texts, biomechanics and differences between schools.

For home practice

Material that complements guided classes and helps you recall movement.

Tai Chi Bratislava

Would you rather experience Tai Chi in person?

The Bratislava morning group welcomes complete beginners. We practise calmly, without contact and at a comfortable pace.

View morning classes